Casey is not like every other trainer. Her workouts are tough in the absolute best, and smartest way. She personalizes workouts based on your goals, whether you are looking to build strength, lean out, or simply get a good sweat and get toned. Either way, no two workouts are the same, and the results speak for themselves. Casey helped me through an injury, tailoring the workouts which led me to surpass even my pre-injury goals. Her treadmill programs are spicy but effective, and she focuses on form every step of the way. It’s not just the attention to detail, but Casey’s workouts are also fun. There’s always great music, a little dancing, and a lot of laughs!